Now in Partnership with Edwards Psychiatry

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Give

Yourself

grace

Executive Function Coaching Services

Youth and Adults

Executive Function/ADHD Coaching
Routine Management
Coping Mechanism Realization
Research-backed Methods for Learning and Memory Support
Neurodivergent in the Workplace Focus
High-Performer/Professional Encouragement
And MORE!

About me

Welcome to my site! My name is Frankie Grace Ghinger, and I specialize in Executive Function (EF) coaching for professionals, high-performance individuals, and executives seeking to maximize their productivity, focus, and overall effectiveness. I am a former MD/PhD student at Emory University School of Medicine turned Neuroscience PhD student and MBA.

My journey to becoming an EF coach is rooted in personal transformation and a deep understanding of the neuroscience behind ADHD and neurodivergence. I started out as a consistent C student in high school, with little interest in academics. It wasn’t until college, where I had access to learning specialists, remedial version of courses, tutors, and coaches, that I was able to break down my learning challenges and address them head on. Through targeted support and a willingness to understand my unique learning needs, I went from struggling in the classroom to excelling. By graduation, I was a Meyerhoff Scholar, HHMI Research Assistant, Phi Delta Epsilon: Medical Fraternity member, Phi Beta Kappa initiate, Delta Sigma Theta Sorority, Inc. soror, and more. In 2020, I graduated with honors with degrees in Biology and Psychology.

Throughout this time, I was also teaching, mentoring, and tutoring my peers. I worked on campus as a writing tutor, peer mentor, and biology course instructor— just to name a few. I have over 10 years of tutoring and test prep experience. In addition, I have several years of experience assisting with wellness strategies, routine management, and strengthening focus and execution skills for adults and students struggling with ADHD and other executive function difficulties. I have ample patient/client care experience through my time in medical school and am skilled in motivational interviewing as well as taking a comprehensive client history. I am also a Certified Brain Trainer through LearningRx and have conducted neuroscience research at Duke University, University of California, San Francisco, and Emory University.

Today, I leverage my neuroscience/STEM background as well as my experience in the business sector to help college students, working professionals, high-achieving clients, and executives develop the executive function skills necessary for sustained success—whether that means optimizing workflow, managing stress, or achieving ambitious career goals. My coaching is grounded in neuroscience, practical experience, and a genuine passion for helping others realize their full potential.

No one achieves greatness alone. I didn’t, and you don’t have to either. Let’s unlock your next level together.

Available virtually for clients across the U.S. and through the Edwards Psychiatry Practice

Feel free to reach out at Frankie@giveyourselfgrace.coach

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    Personal experience, patience, and understanding is the foundation of my coaching style. My holistic approach builds client confidence and skill set so they can succeed beyond our sessions.

My Method

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    Reflect

    It all starts with a conversation and assisted self-reflection between myself and the client: What are your needs as someone struggling with Executive Function? Academic/Career goals? Learning/life challenges? What have you tried in the past? Let’s figure out these answers together.

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    reconfigure

    Next, we will create an individualized and holistic action plan using proven methods and EF neuroscience to help you achieve your goals. As a coach, I act as an advocate for the client to ensure a goal-oriented and realistic action plan can be applied to all aspects of life.

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    Refine

    The last step? We continually refine what works for you and what does not. We loop in as many people as necessary so you get what you need when you need it. Think of this as your new beginning.

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Don’t have time for a formal appointment? Start today with one of the downloadable PDF guides below!

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